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Sunday, November 17, 2013

Gluten Free Chocolate Chip Peanut Butter Oat Cookies

...if the name alone isn't a tantalizing mouthful, how about this mouth-watering photo?

And this is a healthy cookie!! 

The credit for this recipe goes to pinterest, which continues to inspire delicious smells and delighted smiles. 

The inspiration for this recipe came from my Bio lab instructor, Dr. K. I was early for lab last week, and we were talking about food. I mentioned that I like to cook, he asked if I bake, and I, of course, said yes. He jokingly requested cookies, I excitedly said, "Sure!". At that point, my lab group had arrived and jumped at the excuse to bake cookies together. Thanks to Caroline, Caitlin, and Hunar (Team Hunar) for baking and doing labs with me, and overall being amazing. I look forward to lab every week just to hang out with you all <3


The following week, the night before lab, we met at my dorm. Everyone brought some ingredients, we made the batter together (feeling intense deja vu, as if we were once again in the lab together, measuring starch and amylase) and while it was baking, we worked on our lab reports. 
Being the geek that I am, I decided it would only be fitting to write today's post like a lab report. Happy Incubating! 

Objective: Bake stunning, delicious, flour-less, butter-free Chocolate Chip Peanut Butter Oat Cookies
Hypothesis: Cookies will be primarily held together by the oats and peanut butter. They will rise because of the baking soda, be chewy because of the brown sugar, flavorful because of the vanilla extract, and appease chocoholics with chocolate chips. 
Prediction: This cookie will become a new healthy, addictive favorite!
Materials: (Makes 30 servings)
  • 1.5 tbsp Vanilla Extract (22.5 grams)
  • 2 Large Eggs 
  • 1 cup Peanut Butter (236.6 grams)
  • 2/3 cup Rolled Oats (156.1 grams)
  • 1 tsp Baking Soda (4.9 grams)
  • 2/3 cup Brown Sugar, packed (156.1 grams)
  • 1 cup Milk Chocolate Chips (236.6 grams)
Protocol:

  1. Preheat the oven to 176.7 degrees Celsius (350 degrees Fahrenheit for those of us in the US). 
  2. Combine Baking Soda and Rolled Oats in a small bowl. 
  3. In a large bowl, combine Vanilla Extract, Eggs, Peanut Butter, and Brown Sugar. 
  4. Mix with a hand mixer for approximately three minutes, or until the batter matches this picture: 
    5. Add the dry ingredients to the large bowl. 
    6. Mix in the dry ingredients with a spoon until the batter is relatively homogeneous (completely mixed). 
    7. Fold in chocolate chips using the same technique. 
    8. Using your hands, roll batter into 1 inch diameter balls and place approximately an inch away from all other cookie balls on a non-stick cookie sheet. There is no need to use butter or oil, as the peanut oil from the peanut butter will allow the cookies to separate from the pan. Do not be surprised if your hands become slick and covered with peanut oil while you form the cookie balls; the oil separates in most peanut butter because the peanut oil contained is not pure. 


    9. Bake for about 10 minutes in the middle of the oven. The cookies will bubble while the separated oil touching the pan cooks, you will think there is something very wrong, worry not! The cookies expand in the second half of the baking process, and will end up looking like this: 
    11. You will know the cookies are done if you poke one in the middle with a fork and it comes out clean. Be sure to observe the base of the cookies as well, to see if they have burned. 
    10. If the smell that extends throughout the entire first floor doesn't cause a stampede of hungry college students, suddenly very interested in your affairs, allow to cool for 1-2 minutes before eating to avoid a burnt tongue. 
    12. Try not to eat them all before lab! (This is the most difficult step...we decided to eat the small pan and bring the full pan to lab.)

    Data Collection: 

    The Calories:
    Vanilla Extract- 17 calories
    Rolled Oats- 240 calories
    Baking Soda- 3 calories
    Brown Sugar- 547 calories
    Chocolate Chips- 805 calories
    Eggs- 147 calories
    Peanut Butter- 1518 calories
    ____________________________
    TOTAL: 3277 calories

    Because the recipe made 30 cookies, each cookie is about 109 calories. 

    The peanut butter looks like a problem, because it contains a high amount of fat. However, it contains mostly unsaturated fat and a high amount of protein. Regular butter is 100% saturated fat, which is more dense than unsaturated fat. (If you're interested in the science behind this concept, please click here!)

    Discussion:
    What Went Right:
    Everything about these cookies was so right. They're exceptionally delicious; the class loved them, we loved them, and most importantly, our instructor loved them! Plus, we had a great time baking together and working on our lab. 

    What Went Wrong:
    The total prep time for these cookies is at most 10 minutes. The total bake time for these cookies is at most 10 minutes. That means from start to finish, 30 delectable cookies can be made in only 20 minutes. Need I say more? 
    Follow-Up "Experiment":
    There's nothing in particular these cookies NEED. This is one cookie recipe that I don't particularly want to change. It's wonderful the way it is and really should stay that way. 
    That said, we discussed the potential of combining them with two other cookie recipes we found: Apple Spice Cookies and Boyfriend Cookies. In the spirit of fall, it would be great to try adding diced apple to the recipe, and potentially caramel. I think these would add to the texture and flavor well.The Boyfriend Cookies contain M&Ms, pecans, a few different kinds of chocolate, and pudding mix. I think this is a bit extreme and eclectic, and would take away from the pure warmth of this recipe that blends together so beautifully. 
    Otherwise, I think it would be safe to exchange the milk chocolate for dark chocolate chips or raisins, if you wanted them to be that much more healthy. Exchanging the chocolate for raisins would make each cookie about 99 calories, so it's only worth it if you don't like chocolate. 
    Final Comments:
    Overall, this was a highly worthwhile endeavor which will be duplicated with a different "experiment" next week...stay tuned for more Lab Reports ;) 







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