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The First Recipe: Sauteed Vegetables on Penne (single serving)
- 1 oz pasta
- 1/4 tbsp butter
- 1/2 tbsp cheese
- 1/4 tbsp canola oil
- 1/4 cup mixed Mushrooms, Peas, Cucumber, Zucchini, and Spinach
The First Process:
- Boil enough water to fill 3/4 of a pot.
- Cook pasta as desired. 7-8 minutes should produce al dente pasta.
- In a small saucepot, combine and heat butter and cheese. Stir frequently.
- In a pan, heat the oil.
- Saute mixed vegetables in heated oil.
- Strain pasta and mix with cheese.
- Top with vegetables.
The Second Recipe: Cheesy Roll (single serving)
**Almost cheating, but we do what we can**
- 1 wheat roll
- 1 tsp cheese
- 1/4 tbsp butter
The Second Process:
- Preheat oven to 350 degrees F (176.7 degrees C).
- Cut roll open, but not all the way through.
- Put half of the cheese and all of the butter inside.
- Sprinkle the rest of the cheese on top.
- Bake for 5 minutes.
- Enjoy!
The Calories:
Pasta: 100 calories
Cheese: 37 calories
Oil: 30 calories
Vegetables: 15 calories
Roll: 76 calories
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TOTAL: 308 calories
What went right:
For a very satisfying meal, I'd say we did a great job with everything. The pasta and vegetables and rolls were perfect and worked quite well together.
What went wrong:
The cheese sauce was a bit less creamy than I would have preferred, but it still tasted wonderful.
What I would do next time:
Use a different cheese.
Overall, a great meal and a lot of fun in the kitchen with my amazing friends :)
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