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Showing posts with label cookies. Show all posts
Showing posts with label cookies. Show all posts

Monday, July 22, 2013

Peanut Butter Cookies and Tart Cakes

Welcome dessert fans and cookie monsters! 

I know, I know, what's a cookie doing on a health food blog? Well, these cookies are remarkably healthy when baked from scratch...as healthy as cookies can be, anyway. 

These cookies are part of my regular favorites that I've been making for years. The recipe was adapted from a recipe given to us by our family friend, Nancy Kampmeyer. I hadn't made them in a very long time, and my brother mentioned them a few months ago, so, by special request....

The Recipe: Peanut Butter Cookies and Tart Cakes

  • 1 3/4 flour
  • 3/4 cup sugar
  • 1/2 cup (1 stick) butter
  • 1/2 cup peanut butter
  • 1 large egg
  • 1 1/2 tsp vanilla extract
  • 1 tsp baking soda
There are a few ways to make these cookies...I generally end up baking a few different types from the same batch: barely baked for my brother, crispy for my father, and in the middle for my mother. 

The Process: For Softer Cookies
  • Pre-heat the oven to 350 degrees
  • Combine flour, sugar, and baking soda in a bowl
  • Melt butter in the microwave for 45-60 seconds, or until it is 3/4-completely melted
  • Combine peanut butter, egg, melted butter, and vanilla extract in another bowl
  • Add dry ingredients to wet ingredients
  • Mix with a hand mixer until completely blended and creamy. 
  • Butter a baking pan (you may need more than one; the batter makes 40-60 cookies depending on size)
  • Using a regular spoon, make small balls of batter about an inch apart on the baking pan.
  • Bake for 8-10 minutes, or until edges begin to form. 
  • Allow to cool before serving. 
  • Try to stop eating ;) 
The Process: For Crisp Cookies
  • Pre-heat the oven to 350 degrees
  • Combine flour, sugar, and baking soda in a bowl
  • Melt butter in the microwave for about 10 seconds, or until it loosens slightly
  • Combine peanut butter, egg, butter, and vanilla extract in another bowl
  • Add dry ingredients to wet ingredients
  • Mix with a hand mixer until completely blended. It will first become a more rice-like batter and then will combine again into a more sticky single batter.
  • Butter a baking pan (you may need more than one; the batter makes 40-60 cookies depending on size)
  • Make small balls of batter with your hands, about 3/4-1 inch in diameter. Place them about 1 inch apart on the baking pan. 
  • Bake for 8-10 minutes, or until edges are clearly visible and darken slightly 
  • Allow to cool before serving. 
  • Try to stop eating ;)
The Process: For Medium-Baked Cookies
  • Pre-heat the oven to 350 degrees
  • Combine flour, sugar, and baking soda in a bowl
  • Melt butter in the microwave for about 30 seconds, or until it becomes 1/2-3/4 melted.
  • Combine peanut butter, egg, butter, and vanilla extract in another bowl
  • Add dry ingredients to wet ingredients
  • Mix with a hand mixer until completely blended. It should have a more creamy texture, but low viscosity.
  • Butter a baking pan (you may need more than one; the batter makes 40-60 cookies depending on size)
  • Make small balls of batter using a spoon, about 3/4-1 inch in diameter. Place them about 1 inch apart on the baking pan. 
  • Bake for 8-10 minutes, or until edges are formed. 
  • Allow to cool before serving. 
  • Try to stop eating ;)
The Process: For Soft Tart Shells
  • Pre-heat the oven to 350 degrees
  • Combine flour, sugar, and baking soda in a bowl
  • Melt butter in the microwave for about 30 seconds, or until it becomes 1/2-3/4 melted.
  • Combine peanut butter, egg, butter, and vanilla extract in another bowl
  • Add dry ingredients to wet ingredients
  • Mix with a hand mixer until completely blended. It should have a more creamy texture, but low viscosity.
  • Line a mini cupcake tray with cupcake paper. 
  • Fill each cupcake paper 1/2-3/4 full. 
  • Add mini chocolate chips, if desired.
  • Bake for 8-10 minutes, or until they rise.
  • As they cool, the batter will fall and become tart shells. You can eat them empty or fill them with anything you like. (We added raspberry jam)
  • Enjoy with a spoon.  

The Calories:
Flour:
Sugar:
Egg:
Butter:
Peanut Butter:
Vanilla Extract:
Baking Soda:
_______________________________
TOTAL:
If desired, add....
Raspberry Jam: 
Strawberry Jam:
Chocolate Sauce:
Caramel Sauce: 
Applesauce and cinnamon: 
Custard:
Pudding:
What went right:
           They were finished in a day and a half. 

What went wrong: 
           The tarts were good, but I had initially intended on making cupcakes...I think I needed to bake the batter longer and add baking powder as well. We ate them with spoons and they still tasted fantastic. 
What would I do next time?:
            Next time I would bake the tarts longer to be tarts, or add baking soda to be cupcakes. I would also  try the different fillings and toppings. I would also like to try folding in other mix-ins such as cinnamon. 

Would I do this in college?: 
            I might have to make half batches of them in college so I don't eat 60 cookies in one night! Just in case....
The Workout: For abs, hamstrings, and pelvic alignment
8 sets of 8 normal crunches
10 pelvis lift bridges
8 sets of 8 bicycles
10 pelvis lift bridges
8 sets of 8 crunches with legs at 90 degrees
10 pelvis lift bridges
4 sets of 8 normal crunches twisted to each side
10 pelvis lift bridges

Approximate time: 8 minutes (hint hint wink wink nudge nudge, this is also the baking time for the cookies)

This batter is exceptionally easy to make, and has a whole world of potential. Watch out for more peanut butter cookie experiments in the future!




Tuesday, May 14, 2013

Deceptively Healthy Dessert: Fat Free Chewy Chocolate Cookies

Welcome Deceptively Healthy Baking Fans! 

I was skeptical of this cookie recipe when I came across it on Pinterest. 'Fat free' and 'chocolate cookie' just didn't seem to fit in the same paragraph, much less recipe title. As the cookies came together, it made more sense...
The Recipe: Fat Free Chewy Chocolate Cookies
  • 1.5 Cups Flour
  • 1/2 Cup Sugar
  • 1/2 Cup unsweetened cocoa
  • 1/2 tsp Baking Soda
  • 1/4 tsp salt
  • 1/2 cup Karo syrup
  • 3 egg whites 

The Process:
  • Preheat the oven to 350 degrees
  • Butter a cookie sheet or spray with cooking spray
  • In a large bowl, mix/sift the cocoa, baking soda, flour, sugar, and salt. Try to get out all the lumps.
  • Crack your eggs into a smaller bowl, separating the whites from the yolks by carefully transferring the yolk back and forth between the egg shell halves. (You can save the yolks separately for later use in any other small container. If you do not save them separately, remember to label the container '3 egg yolks', so you know later on)
  • Add the egg whites and Karo (corn syrup) to the dry ingredients
  • Mix until the dough becomes thick, sticky, and thoroughly blended
  • Use a spoon to drop small cookie balls onto the cookie sheet (the recipe says it makes 30, but I made almost 60...size matters!)
  • Bake for 7-9 minutes, watching to see that the cookies rise
  • They will still be soft to the touch, but a toothpick test will come out dry
  • Allow cookies to cool and set for a couple minutes
  • When storing, be sure to use wax paper to separate the cookies, and do not lock them into the container. Otherwise, they will stick together. 
  • Enjoy!
The Calories:
Again, I've taken this recipe from another source. The only thing I changed was the salt content, which I cut in half. Additionally, mine were smaller. The recipe online says 55 calories per cookie. This makes mine about 27 calories per chewy chocolate cookie, and zero fat! 

What went right: 
         They are fantastic!!! Everyone who's had one loved it. They almost taste like brownies, and the small size, zero fat, and low calorie content makes them guilt-free as well :) 

What went wrong: 

         The first time I packaged them, I learned that they stick together. This was quickly remedied, and did nothing to the amazing taste of the cookies.

What I would do next time:
          A few new recipes for the batter come to mind...
  1. Fat Free Blondie Cookies (no cocoa powder and light Karo syrup)
  2. Fat Free Chewy Chocolate cookies with walnuts (add walnuts...could be done with pecans or almonds as well)
  3. Fat Free Chewy Chocolate cookies with white chocolate chips (add white chocolate chips)
  4. Fat Free Chewy Chocolate cupcakes with banana chocolate frosting (made with a frozen banana and unsweetened cocoa powder)
  5. Chewy Chocolate Boston Creme cupcakes (bake cupcakes, cut the top open, fill with custard, close, and top with all natural, home made whipped cream)
  6. Fat Free Chewy Chocolate cake batter (filling can vary from raspberries to chocolate truffle/mousse and caramel...possibilities are endless)
Will I do this in college:
          To all my lovely future classmates who so kindly read my blog, I promise you I will be making these cookies a LOT! They are quick and easy and -for the 15th time- fat free!

This recipe is definitely going to come back in other forms, so stay tuned for the fat free results!